What is your first choice between getting the flu or going to work, school and having a normal routine? You are definitely going to prefer a normal routine instead of getting sick. Influenza is a respiratory infection caused primarily by influenza A and B viruses. You can easily protect yourself from flu simply by taking flu shot. Flu symptoms typically include the sudden onset of high fever, chills, sore throat, cough and myalgia. Other common flu symptoms include headache, loss of appetite, fatigue, and coryza. Nausea, vomiting and diarrhoea may also occur, especially in children.
Most people will recover within a week or ten days, but some are at greater risk of more severe complications; such as pneumonia. Every year flu season results in keeping many people away from work or school and it takes a hell lot of time to get back to normal routine. Although health organizations recommend taking the flu shot when available; which is late summer or early fall.
Many people wait too long to get their flu vaccine and some people totally avoid them. If you have never taken flu vaccine and thinking about avoiding it this season too; then there many reasons that you should reconsider taking flu shot this year:
- It can save your life: While the flu is common and many people suffer from it, it can cause some serious complications that may require hospitalization, such as dehydration, worsening of chronic illnesses, bacterial pneumonia, and ear or sinus infections. Influenza can lead to death in serious cases. Influenza is ranked among the top 10 leading causes of death in Canada. 5365 hospitalizations and 270 deaths have been reported in Canada in the last flu season.
- You won’t lose sick days and work days: Whether you are hospitalized, need a doctor visit, need to take care of your sick child or loved ones or take time off to recover at home, it’s going to cost you and your employer. You can simply prevent this loss by taking a flu shot and encouraging other members of your family to take a flu shot.
- You are an eligible candidate for the flu shot: Anyone over six months of age is eligible for the flu shot, as babies immune system is not as strong as the adults so it’s strongly recommended to have the flu injection during the flu season.
- Needle-free options are available: If you are afraid of needles then don’t worry, flu-mist is also available. The nasal spray or flu mist can is a live attenuated influenza vaccine for administration by intranasal spray and authorized for use for persons 2-59 years of age. It can be given to the people who are healthy, not pregnant and don’t have asthma.
- If you are over 65. People over 65 should never miss the flu shot because they are highly prone to the chronic diseases. There is a specific type of flu shot suitable for people 65 and over; which gives them even better protection against the flu. You can get more details about senior’s flu shot from your pharmacist, nurse or doctor.
- Don’t worry about getting the flu from the flu shot. This is a common misconception that you will get the flu from the flu vaccine. But this is not possible because the shot uses a deadened form of the virus. So don’t worry about getting the flu from the vaccine itself.
- You get tailor-made flu shot every year. Before each flu season, disease control and prevention authorities determines, which strains of influenza appear to most likely to occur that year. And if you do get sick of other influenza viruses, having the vaccine can significantly reduce the severity of your symptoms.
When your immune system comes into contact with that killed virus, it activates the immune system and creates antibodies. When you do come across the real flu, then you’re ready to fight it off and not get sick from the flu.
- It’s very unlikely you’ll have serious side effects. There are a few possible side effects which you may experience from the vaccine; such as headache, stuffy nose or sore throat. While many people experience no side effects, if you do, they should only last for a day or so. As flu lasts for one or two weeks and can leads to more severe symtems, so it is always better to get a flu shot.
So you increase your odds of staying healthy my getting your flu shot. Also it’s not just you who is going to get the benefits of getting flu shot; but it’s good for the health of your friends, family, co-workers and loved ones.