Spelt, Olive Oil, Yogurt, Prune Plum Cake

You might be surprised by such a long title, but I can’t remove any of these key ingredients of this healthier prune plum cake recipe. These ingredients can not be substituted for such a delicious, fruity, light plum cake.

prune plum cake

You might be aware of the fact that I love using olive oil for my dessert and breakfast recipe, why shouldn’t I? Olive oil is a healthier alternative to butter and if you don’t have olive oil; then you can use any other tasteless oils like safflower or peanut.

But if you haven’t tried baking with olive oil then give it a try, at least once.

The second best oil option for baking is coconut oil , it gives distinctive aroma and taste to the baked goods. Even after that, you are skeptical about using any sort of oil for baking then stick to the butter or closest substitute margarine.

Prune Plums

I bake often, but rarely with butter and refined sugar. But you need to experiment a bit when you substitute traditionally used ingredients for healthier alternatives. Especially in the case of baking, it is very important to know your ingredients; and to use your ingredients wisely as baking is basically a science. Even though I was a science student it doesn’t help me a much.

Baking with alternatives is moreover experimenting and it takes time.plum cake

I stay away from white sugar as much as possible; now I consume only 5% of the white sugar that I used to consume earlier. So I have used brown sugar and a little honey for this healthier plum cake recipe. I know brown sugar is the mixture of molasses and white sugar but it is great for baking. I want to serve this cake for weekend dessert and leftover for Sunday breakfast, so really want to make it light and fruity.

plum spelt cake

All purpose flour was not an option for my cake; as I usually combine all-purpose flour with other whole grains if it’s hard to avoid it. So I  have used 100% organic spelt flour for my prune plum cake recipe. This ancient grain is good for baking. Although It is not recommended for baking structured baked goods like cakes and bread.

But my recipe turned out great, if you want to use whole wheat flour for this recipe then just go for it or you can also use (1 cup whole wheat flour + 1/2 cup slept flour ) combination.plum prune cake

Although I just started with these ingredients for testing, as I was baking a cake with spelt flour for the first time. This recipe turned out superb” The first time”. When I tasted it, the first word that came out of my mouth was ” YUM”. This plum cake can not be better than that. I could not have wished for better results with a whole grain fruit cake. This cake is fluffy, light and moist from olive oil and creamy greek yogurt. Super tasty and good looking with all the glorious flavors. You can taste these flavors in every bite of this cake.

Have you seen those plum wedges peeking through the golden crust? These prune plum wedges look so comfy hiding in there.

Plum cake recipe

I added cinnamon to flavor this cake but you can use any of your favorite spices from nutmeg to cardamom. Also, any stone fruit (peaches, nectarines, yellow plums) can work great for this recipe. This prune plum cake is one of the best options if you want to eat dessert for breakfast.

Yields 6 servings

Spelt, Olive Oil,Yogurt, Prune Plum Cake

Healthier olive oil, yogurt, spelt flour, prune plum cake baked with organic whole grain and heathier ingredients.

10 minPrep Time

40 minCook Time

50 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 1 and 1/2 cups + 1 tbsp organic spelt flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/8 tsp salt
  • 1/2 tsp cinnamon powder
  • 50 ml olive oil
  • 1/2 cup brown sugar
  • 2 eggs
  • 1/2 tsp vanilla
  • 3 tsp honey
  • 1/2 cup Greek yogurt
  • 5-6 prune plums, sliced into wedges
  • powdered sugar for topping

Instructions

  1. Preheat your oven to 375°F.
  2. Line an 8-inch square cake pan with parchment paper or grease it with oil or butter and set aside.
  3. Take a bowl and sift together the spelt flour, baking soda, baking powder, salt, and cinnamon.
  4. Take another bowl, whisk the eggs, brown sugar and vanilla using an electric mixer until light and fluffy, about 4-5 minutes. Add the oil, honey, and yogurt & mix until just combined.
  5. Add the flour mixture to the egg mixture gradually, mixing just until combined. Do not over-mix; you want to keep as much air in there as possible.
  6. Pour batter into prepared cake pan, toss the plum wedges with a tbsp of spelt flour and place on top of the batter and bake for 35-40 minutes, until deep golden and a toothpick inserted in center comes out clean. Leave to cool for 10-15 minutes in the pan before serving.
  7. Serve warm or at room temperature.
Recipe Type: Dessert

Notes

Store covered at room temperature for up to 2 days or up to a week in the refrigerator.

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http://naturalfitnessdiet.com/spelt-olive-oil-yogurt-prune-plum-cake/

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