No Churn Papaya Coconut Ice Cream

This is a quick no churn papaya coconut ice cream made with fresh papaya, coconut milk and honey,yes right it’s only 3 ingredients ice cream; make it vegan by substituting agave for the honey.papaya coconut ice cream

It’s September but luckily it’s still hot out here after few weeks of mixed weather rains and the sunshine. I love ice cream but mostly stay away from it because of the fat content, so I thought of making homemade ice cream. But full-fat milk and cream is not my thing so I opted for these fresh and healthier ingredients. I want my ice cream creamy and rich without cream so fresh coconut milk solved my purpose. You can also use canned coconut milk for this recipe, but if you are using homemade then try to make it thick. If you don’t get fresh coconut then you can also follow this recipe from Wellness Mama for making coconut milk from shredded coconut.

papaya coconut ice cream

The second ingredient of this recipe is papaya which is nutrient dense fruit; this tropical fruit is a great source of Vitamin C and A . Also good in dealing digestive issues, helps in weight loss, eases menstrual pain and good for diabetics. Papaya also prevents signs of aging, prevents arthritis and protects against cancer because of the high level of anti-oxidants.coconut ice cream

I love the flavor and texture of this ice cream; no you don’t need ice cream maker or food processor for this. This simple recipe calls for just blender and freezer. It’s so easy that even your kids can help you in making this ice cream. You just need to puree ripened papaya and coconut milk with honey ; transfer the contents to a loaf pan cover that with wax paper or cling wrap. Pop it in the freezer for 1 hr then blend the mixture again to make it smooth. Transfer the contents to freezer safe container and let it set for about 3 hrs. Serve with your favorite ice cream topping; it’s so delicious.coconut ice cream

Yields 3-4 servings

No Churn Papaya Coconut Ice Cream

No churn ice cream made with fresh tropical ingredients: Papaya and coonut milk and sweetened with honey.

5 minPrep Time

5 minTotal Time

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Ingredients

  • 2 cups ripened papaya (cubed).
  • 300 ml coconut milk.
  • 2 tbsp honey.
  • Ice cream topping (optional)
  • coconut flakes
  • mint
  • dark chocolate.

Instructions

  1. Put papaya in the blender and blend until smooth.
  2. Add honey and coconut milk; blend for 30 seconds.
  3. Transfer the contents to a loaf pan and cover with plastic wrap or wax paper.
  4. Let it set in freezer for about 1hr.
  5. Blend the contents again until smooth and transfer the ice cream to freezer safe container.
  6. Place the ice cream back to freezer until it is set for about 3-4 hrs.
  7. Serve with your favorite ice cream topping.
Recipe Type: Dessert
6.8
http://naturalfitnessdiet.com/no-churn-papaya-coconut-ice-cream/

Papaya Coconut Ice CreamWhat are your favorite tropical ingredients for ice cream? Did you like this No Churn Papaya Coconut Ice Cream recipe?

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