Honey and Lemon Drink for Weight Loss

Water plays a very important role for all the living beings, we can not actually survive without water for few days. It helps in regulating body temperature and detoxifying the body. Water also boosts metabolism and aids in weight loss. But if we add honey and lemon to plain warm water it can actually do wonders. There are many detoxification drinks which help in weight-loss and this honey lemon weight loss drink is one of them.honey

Honey-lemon water can help you in dealing with your weight issues as well as many other health issues. But it is proven drink to fight obesity. Obesity is the physical condition of the body which results in excessive deposition of fat on tissues. Obesity leads to putting a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles. Overweight makes people susceptible to many diseases like diabetes, hypertension, arthritis, liver disorders etc.lemons

Honey is one of the best natural remedies for fighting with obesity and lowering the high cholesterol levels. It helps in melting the extra fat deposits and allowing them to be used by normal body functions; results in purifying the blood. Whereas lemon juice helps in treating obesity without loss of appetite and better energy levels. Also, this miracle drink just not helps with weight loss but can deal many health issues with ease. Some of them are as listed below:

  1. Improves digestion
  2. Improves functioning of colon ( by detoxifying and cleansing the colon and improving the absorption of nutrients)
  3. Boost energy levels
  4. Cleanse urinary tract and acts as diuretic
  5. Prevents constipation
  6. Clear skin and improves skin tone
  7. Prevents and fights a cough and coldshoney lemon weight loss drink

How to make honey lemon weight loss drink?

Yields 1 serving

Honey and Lemon Drink for Weight Loss

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 2 cups warm/ hot water.
  • juice of half lemon.
  • 1 tsp honey.

Instructions

  1. Fill a glass with warm/hot water, add the lemon juice and honey to it and stir the mixture well.
  2. Drink it immediately

Notes

This honey lemon drink is safe for diabetics

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Note: Don’t drink or eat anything for half an hour after you had this honey lemon weight loss drink.